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Jerrica Hackett, owner of Healing Grounds Cafe in Mission, in paint-splattered coveralls inside the cafe space during the build


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Mission

Meet The Good Wolf Girl Behind Healing Grounds Cafe In Mission

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on
November 1, 2026
Healing Grounds Cafe is a new community cafe coming to Steelhead in Mission, BC, from former Port Coquitlam cafe owner Jerrica Hackett. Expect house-made baking, sandwiches and daily soups, plus board games, puzzles and a cozy vintage feel. There's no opening date yet.
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Nat's sign outside the Arenas at the Langley Events Centre in Langley


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Langley

Nat’s Opens In Langley: Burgers, Brunch And Happy Hour At The Langley Events Centre

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on
November 1, 2026
Nat's is a new sports-clubhouse restaurant at the Langley Events Centre, named after White Spot founder Nat Bailey. It serves burgers, hand-stretched pizza, bowls and weekend brunch, with happy hour daily from 2 to 5 p.m. and 9 p.m. to close. Burgers run $21 to $23.50.
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Parm and Joyce Rai of Gladstone Hot Sauce in Canada jerseys in their Langley backyard


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Langley

Gladstone Hot Sauce: From An English Chip Shop To Your Langley Fridge

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on
October 31, 2026
Gladstone Hot Sauce is made in Langley by Parm and Joyce Rai, with roots in a Telford, England chip shop. The first Made in the Valley story: how it's made, what to try first and where to buy it.
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Langley wineries with food: charcuterie board with prosciutto, salami, cheese and berries beside glasses of red and white wine on the Otter Trail Winery patio


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Langley

Langley Wineries With Food: Bistro Meals, Picnic Bites And Where To Bring Your Own

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on
October 30, 2026
Nine Langley wineries with food, from Bacchus Bistro and Otter Trail dinners to Krause pie and bring-your-own picnics at Backyard and Township 7.
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My booth at one of the Fraser Valley farmers markets, with an egg and produce price chalkboard, lettuce, spinach, broccoli, radishes and carrots


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Farms & Markets

Fraser Valley Farmers Markets: A Grower’s Guide To Every Market

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on
October 27, 2026
Every Fraser Valley farmers market from Langley to Hope, with days, hours and seasons, plus which ones are still open this fall.
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Wooden crate overflowing with Bounty Box fruit and vegetables at ReFeed Farm in Langley


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Langley

ReFeed Bounty Box: What’s In Langley’s $36 Weekly Produce Box

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on
October 27, 2026
The ReFeed Bounty Box is a $36 weekly box of fruit and veg packed in Langley. Here's what's inside, how to order and where it delivers.
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CRAIG T
FRASER VALLEY, BC

Hi my name is Craig and welcome to my food blog! Join me and my crew as we eat our way around Fraser Valley's local dining scene reviewing the hottest restaurants, covering all the latest food events and news, and uncovering plenty of hidden gems along the way. This site aims to be your one-stop shop for everything you need to navigate Fraser Valley's cuisine like a foodie boss! While you're here why not follow us on social and get access to all sorts of deals, steals and giveaways:

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